wellness
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Comfortable Isolation
What I went through since 2013 is no joke. When I was diagnosed with myasthenia gravis, it felt like my body suddenly became a stranger. “MG” wasn’t just a medical term anymore—it was…
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Day 1: When we are kinder to ourselves
I lost count on how many Project 50s I’ve started only to stop at maybe day 16 or even day 4, and I am realizing just now that maybe, I have been too…
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It’s okay to begin again
It’s been years since I thought of starting over. It crossed my mind multiple times, in small, subtle ways. The want to rebrand, the need to have a clean slate. A new place…